MOVEMENTBYMF

Discover the
different services

Pilates

1, 6 & 12 sessions

It’s an embracing training method that can help to solve problems from rehabilitation of movement patterns to high performance athletes training. 

Flexibility & Mobility

1, 6 & 12 sessions

Many times, misunderstanding as synonymous, flexibility and mobility are 2 different physical capacities.

They are interdependent and both important to train to achieve a functional body. 

Fascial Fitness

1, 6 & 12 sessions

Fascia is everywhere and gives the human body its form.

Aqua Fitness

1, 6 & 12 sessions

Aquatic Fitness is an alternative to land-based programs for individuals of all ages and body types

A little taste of what people are saying

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